Ingredients – Chicken & Rice
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5 lbs chicken thighs, cleaned and patted dry
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3 tsp green Jamaican seasoning
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1 green bell pepper, diced
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1 yellow bell pepper, diced
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1 orange bell pepper, diced
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1 red bell pepper, diced
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1 onion, diced
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2 cloves garlic, minced
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3 tbsp extra virgin olive oil (plus more for cooking)
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1 cup basmati rice, rinsed
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1 (16 oz) box chicken stock
Ingredients – Cabbage
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1 head of cabbage, chopped
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1 green bell pepper, julienned
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1 yellow bell pepper, julienned
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1 orange bell pepper, julienned
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1 red bell pepper, julienned
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1 onion, julienned
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2 cloves garlic, minced
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2 tbsp extra virgin olive oil
Instructions: Chicken & Rice Skillet
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Preheat oven to 400°F.
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In a large bowl, season the chicken thighs with Jamaican Me Crazy Seasoning, green seasoning, and 3 tbsp of olive oil.
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Heat a large, oven-safe skillet (preferably cast iron) over medium-high heat and coat with olive oil.
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Sear the chicken for about 3 minutes per side, then remove and set aside.
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In the same skillet, add the diced bell peppers, onions, and garlic. Sauté until vegetables are soft and translucent.
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Return the chicken to the skillet. Add the rinsed rice and pour in the chicken stock.
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Cover tightly and place in the oven. Bake for 45 minutes, or until the rice is fully cooked and the liquid is absorbed.
Instructions: Sautéed Cabbage
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In a large skillet over medium heat, add olive oil.
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Add chopped cabbage, julienned peppers, onion, garlic, and Jamaican Me Crazy Seasoning.
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Sauté, stirring often to coat everything evenly.
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Cover and cook until the cabbage is tender but still vibrant—about 10–15 minutes.
Serve hot and enjoy this flavorful, island-inspired comfort meal packed with vibrant veggies and bold Jamaican spices. 🇯🇲✨